Are you patriotic? What does being patriotic mean to you?
Patriotism to me means taking tangible actions to support one’s country. True patriotism is more than waving a flag or singing a national anthem. It is a deep commitment to the well-being, values, and future of the nation and its people. To love one’s country is to care enough to want it to do better.
A globe and a map marked with flags, symbolizing global awareness and patriotism.
Patriotism is visible in everyday acts like
Voting and participating in civic life
Respecting laws while advocating for just change
Supporting local communities
Helping fellow citizens in times of crisis
Paying taxes that fund public services and many more.
When citizens contribute positively to their communities, they strengthen the nation. In conclusion, I’ll say Patriotism is hopeful, and it believes in a nation’s potential.
Simmering homemade pasta sauce ready to enhance your culinary creations.
Do you like adding a dash of sauce to your food? Sweet, savory, tangy? There are options to choose from, each offering a unique way to enhance the flavor of your dishes. From zesty marinades to rich barbecue sauces, the variety is endless and can elevate any meal. I like keeping a jar of homemade sauce in the fridge. On certain days, I want to add it to my food. It makes the food extra yummy. Creating your own homemade sauces lets you experiment with different ingredients. You can tailor them to your taste preferences. Having that special blend of your homemade sauce ready to go can transform a simple meal into a culinary delight.
Making your own sauce at home with your chosen ingredients is an adventure. It opens up a world of flavors. Using fresh tomatoes from your garden? Yes, of course, that’s a fantastic start to creating a vibrant, homemade sauce bursting with flavor. Imagine the satisfaction of plucking ripe tomatoes right from the vine, knowing that they are at the peak of freshness. Gardening is one of the ways we can take care of our mental health and overall nutrition.read more about this topic here https://getsimplyinspired.com/five-simple-ways-of-how-nature-improves-mental-wellness/
Making it is easy with ingredients you already have in your pantry. You can use garlic, onion, and herbs to elevate your sauce. The entire process allows for creativity in the kitchen. It also brings a sense of accomplishment as you craft a dish tailored to your taste.
Why you’ll love this sauce
It is fresh and easy to make
Home made with fresh ingredients
You can make your own variation and quantity according to your preference
It saves you time and money because you can make a batch and store it in the fridge
Ingredients
Fresh tomatoes
Onion – White or red
Garlic – 3-4 pieces
Black pepper or cayenne pepper- optional
Soy sauce
Corn starch ( optional)
Lemon juice or vinegar if you prefer tangy
brown sugar and ketchup if you prefer sweet
Spices according to your preference. I added oregano
Equipments needed
Chopping board
knife
blender (optional) for blending tomatoes before cooking them)
medium cooking pot
cooking stick and ladle
Steps
Prepare and gather all the ingredients and put them on a clean counter space.
Wash the tomatoes and cut them into pieces and put them in a blender
Blend the tomatoes or just cut them and set them aside
chop the onions and set them aside
crush the garlic into a paste. I used a mortar and pestle
Fresh tomatoes ready for homemade sauce preparationFreshly chopped tomatoes ready for sauce preparation.Fresh tomatoes ready for blending into a homemade sauce.Ingredients and preparation steps for a homemade sauce featuring chopped onions, garlic in a mortar, and simmering sauce.
Steps cont’
In a cooking pot, add any cooking oil of your choice, ( I use canola oil) then add chopped onions
Add the onion in the pot and saute in medium heat until light brown.
Add the crushed garlic and keep stirring until flavorful.
Add the chopped tomatoes or the blended tomato puree into the pot with the cooked onion
Stir and let it cook on medium heat until most of the water evaporates. About twenty minutes. Remember to stir half way through.
Homemade pasta sauce simmering in a pot, ready to enhance your dishes.
Add the spices. I added black pepper and oregano.
Add soy sauce and stir
Mix corn starch with water and add this mixture into the cooking sauce until you get the desired thickness
To make it sweet and savory, add brown sugar, ketchup and vinegar. Stir and taste to achieve the desired sweetness
A pot of homemade pasta sauce prepared with spices.
I like banana bread, especially when I bake it myself. I like the way it is filling and satisfying. The kind that I bake is unique because I put very little or no sugar at all.
This is because I have been working on losing weight. and I am happy to report that I have seen tremendous results.
In my baked banana bread, I add raisins or cranberries and some nuts.I enjoy my banana bread with green tea.
I also like Kenyan ugali with vegetables like kale or spinach and some beef or fish. This meal is just the best 👌
When I crave some comfort food, I like a casserole because it warms the soul and satisfies. The rich combination of ingredients and savory meats, meld together to create a deliciously satisfying dish. Whether it’s lasagna, spaghetti bake or potato and cheese bake, casseroles allows for endless possibilities. They are a reliable favorite during chilly evenings or when one needs a little extra comfort in life.
Follow:
Welcome to my lifestyle, health, and fitness blog! I will be sharing my life experiences with the hope of inspiring people. I believe that in most, if not all, areas of life, we learn from one another. We are each other's keeper!
