Kenyan Ugali, banana bread
What are your favorite types of foods?
I like banana bread, especially when I bake it myself. I like the way it is filling and satisfying. The kind that I bake is unique because I put very little or no sugar at all.
This is because I have been working on losing weight. and I am happy to report that I have seen tremendous results.
In my baked banana bread, I add raisins or cranberries and some nuts.I enjoy my banana bread with green tea.
I also like Kenyan ugali with vegetables like kale or spinach and some beef or fish. This meal is just the best 👌

When I crave some comfort food, I like a casserole because it warms the soul and satisfies. The rich combination of ingredients and savory meats, meld together to create a deliciously satisfying dish. Whether it’s lasagna, spaghetti bake or potato and cheese bake, casseroles allows for endless possibilities. They are a reliable favorite during chilly evenings or when one needs a little extra comfort in life.



I like banana bread too. Especially with walnuts. I’ve never tried Ugali. Is it spicy?
Ugali is made from corn flour. It is not spicy at all. Spices are added to the accompaniments like vegetables and the beef, chicken or fish.
Msara in our local dialect..